Week 3 Weigh In at Blue Sky MD

Week 3 Weigh In at Blue Sky MD

The long awaited results of my week 3 weigh in with Blue Sky MD are finally here! My life transformation journey with Blue Sky MD is in its third week and after losing almost 7 pounds the first week, I honestly expected better results since then, but it hasn’t...
The Secret to Blue Sky MD

The Secret to Blue Sky MD

Do you want to know the secret to Blue Sky MD? …… There is none! In fact just this weekend, a colleague was asking me about my experience with Blue Sky MD. After I briefly explained the program to him, he looked at me quizzically. As someone who is into...
Week 2 Weigh In at Blue Sky MD

Week 2 Weigh In at Blue Sky MD

My life transformation journey with Blue Sky MD is continuing strong, but you may find my week 2 weigh in a bit unexpected: Nothing happened! Here are the numbers for Week 2: Weight:   168.2 pounds (still) BMI:         27.2 Fat %:      37.9% (down 2 points) Waist:    ...
Life Lessons Learned from an Impromptu Press Conference

Life Lessons Learned from an Impromptu Press Conference

I didn’t want to day to end before I share some important life lessons learned from an impromptu press conference today. While my day started out with a mini-breakdown & crying spell, it ended with a press conference and photo opp with Dolly Parton! If I had...

There’s no crying in car line!

Just dropped my kids off for school, barely on time, and now I’m pulled over in the parking lot sobbing like a baby. It could be because I had to drive like a banshee to get there and then broke the rules somehow and didn’t drop them off in the right...
My Health Journey Day 12: Half birthday & take out

My Health Journey Day 12: Half birthday & take out

I know it’s only day 12 of my health journey with Blue Sky MD, but it seems that the half-way point of each week it the toughest. For example, yesterday was my half birthday: for those of you that think I’m crazy, hear me out. As a kid with a summer...