Best Celery Juice Recipe & Benefits

Best Celery Juice Recipe & Benefits

The best celery juice recipe might also be the easiest celery juice recipe of all. Truth be told, making celery juice isn’t as much about the what as the how… Best Celery Juice Recipe & Benefits You may be thinking, “Sami, why do I need you to...
The Benefit of Vitamin Sprays

The Benefit of Vitamin Sprays

You may take vitamins daily, but how do you take them? Have you ever considered a vitamin spray? I’ve taken a number of supplements for decades, but in the past year, a natural health practitioner advised me I needed more Vitamin B. So naturally I went to Whole...
My Healthy Morning Smoothie Recipe

My Healthy Morning Smoothie Recipe

In my ongoing quest for better health, I’m always learning and trying to improve on my daily routine. But there are a few tried and true things I’ve found that I NEED to do in order to set the tone for the rest of my day: * Devotions & Bible reading *...
FREE BURST Club Webinar + More FREEBIES!

FREE BURST Club Webinar + More FREEBIES!

If you’re like me, you’re reading this eating your favorite holiday cookies while simultaneously wondering how you’re going to lose the pounds you’ve packed on. But seriously, it’s about more than that: it’s about our family finally...
My Daniel Plan Experience: Day 5

My Daniel Plan Experience: Day 5

Day 5 of my Daniel Fast experience had us out celebrating another birthday dinner… Day 5 of my Daniel Plan experience wasn’t exactly what I’d call focused. While I still had my quiet time and started out well, I spent the day editing, so I...
My Daniel Plan Experience: Day 4

My Daniel Plan Experience: Day 4

Day 4 of my Daniel Fast experience included a wonderful celebration dinner with friends from out of town, but also included a little setback… There’s not a lot to say about Day 4 of my Daniel Plan experience is that we had a wonderful gathering at our home...