by Sami | Jan 5, 2015 | Deals & Freebies, Food, Meal Plans
Here is my free weekly meal planner for the week of January 5, 2015. It’s the first full week of the New Year and so we’re trying to get back on track for eating and moving more (not eating more and moving 🙂 I also start teaching again this week, and the...
by Sami | Dec 29, 2014 | Deals & Freebies, Food, Meal Plans
Here is my free weekly meal planner for the week of December 29, 2014. Are you full yet? I know many of us are still stuffed from Christmas dinner, but we all have to eat everyday, so I thought I’d help you in that effort. Believe it or not, I actually sat down...
by Sami | Nov 21, 2014 | Food, Recipes
Are you looking for details on my Bite Size Thanksgiving feast I shared on TV? Well I have all the recipes here, including the inspiration for this homemade Thanksgiving in 3 courses with 3 ingredients each. My friend, Mary Elizabeth, came to me recently with a...
by Sami | Nov 21, 2014 | Food, Recipes
The final component of my bite size Thanksgiving dinner menu is the quintessential dessert in it’s smallest form: a mini sweet potato pie! This 3 ingredient mini sweet potato pie recipe takes no time to make and ANYONE can do it ANYTIME of year, but it’s...
by Sami | Nov 21, 2014 | Food, Recipes
Ever dreamed of having the perfect Thanksgiving Dinner bite? Then you NEED to try my Little Pilgrim recipe! This Thanksgiving Dinner in a bite combines everything you love about Thanksgiving dinner – turkey, stuffing, mashed potatoes, cranberry sauce and...
by Sami | Nov 21, 2014 | Food, Recipes
The first course in my Bite-Sized Thanksgiving Menu is the Pumpkin Pie Delight Dip. This 3 ingredient dip is perfect because it blends so many favorite Thanksgiving flavors without even having to turn on the oven! Pumpkin Delight Dip Recipe Ingredients: 1 block Cream...
