by Sami | Nov 5, 2012 | Deals & Freebies, Food, Meal Plans
Monday’s Meal Plan is back for this first week of November 2012 and I’m bringing you some Paleo options for this week. Last week I shared how our family was going Paleo for a health boost and how grateful I was that my friends at eMeals’ had jumped...
by Sami | Oct 29, 2012 | Deals & Freebies, Food, Meal Plans
Well, it’s not Monday, and I don’t even have a full Meal Plan for you today, but I realized I haven’t posted a meal plan for all of October and felt like you deserved an explanation why. I know I also haven’t given you a health update in awhile...
by Sami | Sep 26, 2012 | Deals & Freebies, Food, Meal Plans
I’ve fallen off a bit during September, but here is my Meal Plan Monday for the week of September 24, 2012. In fact, I should say it’s eMeals’ Meal Plan Monday because I’m really relying on them for the dinners you see below. In fact, with...
by Sami | Sep 3, 2012 | Deals & Freebies, Food, Meal Plans
Happy Labor Day! Here is my new Meal Plan Monday for the week of September 3, 2012. Though many of you may be grilling out today, we’re finally headed back to Nashville after spending the week in Florida remembering my Father in Law. That being said, I honestly...
by Sami | Aug 13, 2012 | Deals & Freebies, Food, Meal Plans
It’s a new Meal Plan Monday for the week of August 13, 2012. Well, it’s official, I’m going gluten free! I’ve been told I do have a gluten allergy and that it’s part of not only my thyroid problem, but will help my overall auto-immune...
by Sami | Aug 13, 2012 | Deals & Freebies, Food, Giveaway, Meal Plans
I’m excited to let you know that eMeals now has a lunch menu plan for kids! Many of you follow along with my Meal Plans each week and although I show you what we have for breakfast, lunch & dinner each day, I also share that many of my dinner meals are...
