by Sami | Jul 9, 2009 | Food, Grocery, Meal Plans, Recipes, Restaurants
It’s summertime! Which means different schedules, fun in the sun and family vacations! As our own family prepares for a road trip next week, I’ve been wondering how we can make sure to keep up healthy eating habits even though our daily routine will go out...
by Sami | Jul 6, 2009 | Meal Plans, Recipes
I hope you all had a great 4th of July weekend! If you don’t have a lot of leftovers, here are some ideas for what to eat this week. Don’t get stuck in a rut – let my family’s plan be a source of inspiration as opposed to something you need to...
by Sami | Jun 29, 2009 | Meal Plans, Recipes
This week I’ve decided I really want to find some fresh, local produce to incorporate into my meals, so if anyone knows some good farms in Nashville, please let me know! I’ve also made a commitment to cut out sugar for the week and see if I notice a...
by Sami | Jun 22, 2009 | Meal Plans, Recipes
There haven’t been a lot of great deals in the stores lately, so I’m pulling out some of my staple recipes and using what’s in my freezer and my pantry. Let this just be an inspiration for you and feel free to change it up to fit you and your family....
by Sami | Jun 15, 2009 | Meal Plans, Recipes
Let this serve as a guide, inspiration or your week’s full menu! If you have any ideas, suggestions or questions, please post them below. BREAKFAST LUNCH DINNER Cereal & banana Sandwiches, nectarine Garlic Roast Chicken with Potatoes waffles with...
by Sami | Jun 8, 2009 | Meal Plans, Recipes
I’m still working on getting some of my homemade recipes online, but here are a few fresh recipes to try for this week! Week of June 6 BREAKFAST LUNCH DINNER Monday Oatmeal with raisins, cinnamon & honey Sandwiches, pretzels & grapes Balsamic...