by Sami | Jun 21, 2010 | Family, health
The weight loss tracking continues in week 2 of my online weight loss journal! Here’s the recap for those of you that are keeping score: Starting weight: 170 (I weighed 172 when I was 9 months pregnant with my daughter – ouch!) Week 1 weight: 167 Week 2 weight:...
by Sami | Jun 21, 2010 | Family, Fitness, health
Are you ready to continue seeking pantry solutions for healthy eating plans? Our journey continues in week two with: Bread & Grains This week, we continue seeking out the worst food offenders when it comes to our breads and grains. Jenni Oates (from...
by Sami | Jun 14, 2010 | Family, Fitness, health
Have you been looking for pantry solutions for healthy eating plans? Well look no further! Starting today, Jenni (from HealthyOates.com – be sure to visit her site to learn all the facts about the sugar content in cereal!) & I will be bringing you weekly...
by Sami | Jun 8, 2010 | Fitness, health, Reviews
Did you see the recent CNN expose on Toxic Childhood? If not, listen up…I’m about to give you the real dirt on cleaning products that we’re exposing our families to in our very own homes. Have your kids every had respiratory problems or a cough that...
by Sami | Jun 7, 2010 | Family, Fitness, health
By this caption, you may assume that my husband is my motivation to lose weight and keep a weight loss journal online (it would need to be something that powerful to inspire me to bare my soul in this way!) Or perhaps that another trip or Disney World vacation is my...
by Sami | May 1, 2010 | health, Products, Reviews
UPDATE: A friend of mine who’s a physician just sent me this link to further educate yourselves about using these medicines with children under the age of 12. Here are her insights into the situation (Thanks, Heather!): It boils down to this, though- the stuff...
