by Sami | Mar 25, 2012 | health, My Story
My week 10 weigh in at Blue Sky MD didn’t go exactly as I had hoped on Friday… I said I would never get back into the 160’s, but: It’s been a busy month of travel (NYC, Atlanta, Pigeon Forge), so I should be thankful there wasn’t a bigger...
by Sami | Mar 12, 2012 | health, My Story
Instead of tell you about my week 8 weigh in at Blue Sky MD, why not just get right to the point: Yes, it happened. My 5 days in NYC included wedding festivities, hours of walking all over the city, a trip to Ground Zero, and some of my favorite street...
by Sami | Mar 2, 2012 | Health, health, My Story
Because I had to miss my weigh in because of Blissdom last week, this is technically the 7.5 week weigh in at Blue Sky MD 🙂 I’m not even going to wait to tell you the results…Believe it or not, I lost another pound this week! I can’t believe that...
by Sami | Feb 15, 2012 | Health, health, My Story
It’s time for an update on my life transformation journey again: my week 5 weigh in at Blue Sky MD. There’s one thing I’m finally realizing: When you’re happy, you’re healthy. Now I don’t mean that superficial happy of some who...
by Sami | Feb 6, 2012 | Health, health, My Story
To be honest, I was a little worried about my week 4 weigh in at Blue Sky MD. I’d only lost .2 pounds over 2 weeks according to their scales, so my spirits were not exactly encouraged. On top of that, my precious husband whisked me away for a surprise...
by Sami | Jul 12, 2011 | health, Health
For as long as I can remember, I’ve heard that kelp is the one supplement that can help improve a failing thyroid. Though I never actually tried it until this year… Bad move. Once I started this process of trying to discover what was going on with my...
