by Sami | Jul 23, 2010 | Deals & Freebies, health
I am so thankful the American Society for Dermatologic Surgery is once again offering their Free Skin Care Screening. I never got to take advantage of this last year – and after years as a professional tennis player spending hours each day in the sun, I really...
by Sami | Jul 22, 2010 | Deals & Freebies, health, Products, Reviews
If you live in the Nashville area, are interested in health and wellness, and are looking for an opportunity to achieve financial freedom and success, we would love to have you join us at Chick-fil-A (Cool Springs – Thoroughbred Village) on Tuesday, July 27 at...
by Sami | Jul 19, 2010 | Family, health
It’s been 5 weeks since I started this online weight loss journal(and on video through our healthy pantry series!). My new motto: slow and steady wins the race; I figure if it’s good enough for the tortoise to beat the hare, it’s good enough for me!...
by Sami | Jul 12, 2010 | Family, Fitness, health
Thanks for continuing on our pantry solutions for healthy eating plans series. The journey continues in week four with: Condiments. It’s interesting how many calories are hidden in our condiments. Perhaps worse than the calorie count, according to Jenni Oates...
by Sami | Jul 10, 2010 | Family, health
Can you believe it’s been 4 weeks since I started this online weight loss journal! (and on video through our healthy pantry series!). Are you still hanging with me? I hope so, because it’s just starting to get exciting! I finally realized that I...
by Sami | Jul 3, 2010 | Family, Fitness, health
Are you ready to continue seeking pantry solutions for healthy eating plans? Our journey continues in week three with: Pasta & Rice. This week, we continue seeking out the worst food offenders when it comes to pasta & rice. Jenni Oates (from HealthyOates.com)...
