Signs of ADHD in Children: Is this your child?

Signs of ADHD in Children: Is this your child?

With the fervor of the holidays ever upon us, children’s excitement level is at an all time high…and understandably so. But I’ve also noticed a rise in my friends asking about signs of ADHD in children and wondering, “Does my child have...

Week 12 weigh in at Blue Sky MD

It’s hard to believe yesterday marked my week 12 weigh in at Blue Sky MD… well, technically my 12 week weigh-in should have been this past Friday, but I forgot the kids had the day off of school for Spring Break, so I had to postpone it a little bit...

Week 10 weigh in at Blue Sky MD

My week 10 weigh in at Blue Sky MD didn’t go exactly as I had hoped on Friday… I said I would never get back into the 160’s, but: It’s been a busy month of travel (NYC, Atlanta, Pigeon Forge), so I should be thankful there wasn’t a bigger...

Blue Sky MD weigh in week 8

Instead of tell you about my week 8 weigh in at Blue Sky MD, why not just get right to the point: Yes, it happened. My 5 days in NYC included wedding festivities, hours of walking all over the city, a trip to Ground Zero, and some of my favorite street...
Week 7.5 Weigh In: Blue Sky MD

Week 7.5 Weigh In: Blue Sky MD

Because I had to miss my weigh in because of Blissdom last week, this is technically the 7.5 week weigh in at Blue Sky MD 🙂 I’m not even going to wait to tell you the results…Believe it or not, I lost another pound this week! I can’t believe that...
Week 5 Weigh In: Blue Sky MD

Week 5 Weigh In: Blue Sky MD

It’s time for an update on my life transformation journey again: my week 5 weigh in at Blue Sky MD. There’s one thing I’m finally realizing: When you’re happy, you’re healthy. Now I don’t mean that superficial happy of some who...